⚡ Medical-Grade Body Composition & Metabolic Tracking

Stop Guessing on Bathroom Scales. Measure What Actually Matters.

Advanced body composition testing and metabolic tracking at Results Based Coaching in Richland, WA. Measure lean muscle mass, visceral fat, and metabolic rate to establish data-driven fitness and nutrition roadmaps for adults 40+.

Schedule Your Body Composition Scan How the Scan Works

The Scale Tells You Weight. We Tell You What You're Made Of.

Why conventional bathroom scales and standard BMI calculations fail adults over 40.

✕ Standard Bathroom Scales & BMI

✕ Misleading Fluctuations: Cannot differentiate between water retention, muscle loss, and actual fat loss.
✕ Hides Muscle Loss: You might lose 5 pounds of crucial lean muscle while the bathroom scale registers it as "progress."
✕ Ignores Visceral Fat: Provides zero visibility into dangerous internal abdominal fat around vital organs.
✕ Zero Metabolic Insight: Leaves you guessing on your true daily caloric burn and macro requirements.

✓ RBC Segmental Body Composition

✓ Direct Lean Muscle Mapping: Isolates exact pounds of muscle across each arm, leg, and your core trunk.
✓ Visceral Fat Level Scoring: Accurately tracks internal cardiovascular and metabolic risk markers.
✓ True Basal Metabolic Rate (BMR): Calculates exact resting calorie expenditure to customize nutrition.
✓ Guaranteed Muscle Protection: Ensures fat loss protocols preserve joint-supporting muscle tissue.

Key Metrics Measured During Your Assessment

Comprehensive biometrics analyzed in less than 60 seconds with 99% clinical repeatability.

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Segmental Lean Mass Analysis

Pinpoints exact lean muscle distribution across 5 key body segments (left/right arms, left/right legs, and trunk) to identify strength asymmetries and joint vulnerability.

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Visceral Fat & Body Fat %

Measures internal visceral fat surrounding your organs versus subcutaneous surface fat, providing critical data to reduce systemic inflammation and metabolic resistance.

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Resting Metabolic Rate (BMR)

Determines the exact baseline calories your body burns at rest. We eliminate caloric guesswork, allowing us to build precise, sustainable meal guidance.

What to Expect During Your Appointment

Non-invasive, fast, and completely private at our Keene Road studio in Richland.

60-Second Scan

Step onto the platform and hold the hand sensors. Completely painless and non-invasive.

Biometric Printout

Receive your full diagnostic sheet breaking down muscle mass, body fat, and hydration levels.

Coach Consultation

A certified coach explains your numbers, flags muscle imbalances, and identifies metabolic hurdles.

Custom Roadmap

We tailor your functional strength, mobility, and nutrition plan directly to your baseline data.

Frequently Asked Questions

Everything you need to know about preparing for your scan.

How should I prepare for my body composition test?

For maximum accuracy, come well-hydrated, avoid strenuous exercise immediately prior to testing, and avoid eating large meals or consuming high caffeine within 2–3 hours of your scan.

How often should I get re-tested?

We recommend re-testing every 4 to 6 weeks. This timeline captures true skeletal muscle development and metabolic shifts rather than daily water fluctuations.

I am taking Semaglutide / GLP-1 medications. Why is this scan critical?

GLP-1 medications can cause rapid weight loss, but up to 40% of that weight can come from lean muscle mass if not properly monitored. Our scan ensures you are losing fat tissue while protecting your muscle and bone density.

Is this scan included in my personal training membership?

Yes! Regular segmental body composition tracking and metabolic evaluations are fully integrated into our personal training and coaching memberships at Results Based Coaching.