Results Based Coaching offers a structured range of strength, mobility, and performance programs for adults 40 and older in the Tri-Cities. Browse the programs and locations below, with additional services to be added over time.
Explore our core coaching programs below. Additional services will be added to this index as they become available.
One-on-one coaching with individualized programming, precise form correction, and consistent progress tracking.
Learn moreStrength programming tailored to women's goals and hormonal-health considerations, delivered in a supportive small-group format.
Learn moreMedically guided weight loss support paired with strength training, built specifically for adults 40 and older.
Learn moreGuided stretching sessions designed to restore mobility and support long-term joint health for adults 40 and older.
Learn moreBeyond our core training programs, explore performance-specific coaching, studio locations, and ways to bring a friend along.
Sport-specific movement assessments and training for golf, tennis, pickleball, and running.
ExploreSemi-private and personal training coaching available near Pasco, West Richland, Kennewick, and South Richland.
ExploreRefer a friend or claim a free Discovery Week to experience our coaching before committing to a program.
ExploreBook a free studio tour and our coaching team will help match you to the right program based on your goals, mobility, and schedule.