Add 15–20 Yards Off The Tee Without Back Stiffness
Tri-Cities' only science-based 3D golf movement assessment and semi-private coaching for golfers 40+.
"We do science-based assessments so we can customize workouts and meet people where they are."
A Science-Based Assessment for Every Golf Swing
Before a single swing drill, golfers complete a 3D movement assessment that removes the guesswork from training a body that's playing golf, not just lifting weights. It is the foundation every golf performance program at Results Based Coaching is built on.
1.Kinotek 3D Movement Mapping
Every new golfer begins with a Kinotek 3D movement assessment that maps rotational range in the hips and thoracic spine, pinpointing exactly where the swing is losing power or placing the low back at risk.
2.Restriction-Focused Analysis
The data is reviewed to identify specific rotational restrictions limiting hip turn and shoulder-to-hip separation — the two biggest contributors to lost distance and compensatory back strain in golfers 40+.
3.A Program Built Around Your Swing
Your coach customizes every mobility drill and strength exercise to the restrictions found in your assessment, meeting you exactly where you are so you gain distance without added stiffness.
The result: more distance off the tee, less compensation through the low back, and a program that adapts to your real swing mechanics — not a generic golf-fitness template. Ready to see it firsthand? Book your free assessment.
DON'T JUST TAKE OUR WORD FOR IT.
See Why Our Clients Recommend RBC
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Golf Performance & Swing Mobility: Frequently Asked Questions
Answers for Tri-Cities golfers considering a science-based movement assessment and customized coaching.
7-Day Golf Discovery Week ($199 Value — Complimentary)
Try golf performance coaching risk-free for seven days, including a studio tour, coached sessions, and the Kinotek 3D Movement Mapping assessment. Complete the form below and a coach will follow up to schedule a time that works.
Tri-Cities' Only Science-Based Golf Movement Assessment
A Kinotek 3D Movement Mapping assessment and a coach who customizes every workout to your swing is all that stands between you and more distance without the back stiffness. Reserve a spot in the 7-Day Golf Discovery Week today.